{"id":2270,"date":"2025-03-01T17:40:22","date_gmt":"2025-03-01T17:40:22","guid":{"rendered":"https:\/\/doctoramarrero.com\/?p=2270"},"modified":"2025-09-23T10:54:32","modified_gmt":"2025-09-23T10:54:32","slug":"este-alimento-beneficioso-para-el-intestino-podria-reducir-el-riesgo-de-cancer-de-colon-segun-un-nuevo-estudio","status":"publish","type":"post","link":"https:\/\/doctoramarrero.com\/index.php\/2025\/03\/01\/este-alimento-beneficioso-para-el-intestino-podria-reducir-el-riesgo-de-cancer-de-colon-segun-un-nuevo-estudio\/","title":{"rendered":"Reducir el riesgo de c\u00e1ncer con alimentos"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2339\" src=\"https:\/\/doctoramarrero.com\/wp-content\/uploads\/2025\/03\/homemade-yogurt-or-sour-cream-in-a-wooden-bowl-photo.jpg\" alt=\"Bol con yogurt\" width=\"300\" height=\"200\" \/><\/p>\n<p>Un nuevo estudio sugiere que consumir al menos dos porciones de yogur por semana puede reducir el riesgo de desarrollar c\u00e1ncer de colon, especialmente tumores positivos para <em data-start=\"2321\" data-end=\"2338\">Bifidobacterium<\/em>.<\/p>\n<p>La investigaci\u00f3n incluy\u00f3 a 132,056 participantes de estudios a largo plazo en EE.UU.<\/p>\n<p>Se observaron sus h\u00e1bitos de salud y dieta durante varias d\u00e9cadas.<\/p>\n<p>Los hallazgos mostraron que los participantes con una mayor ingesta de yogur tend\u00edan a tener comportamientos generales m\u00e1s saludables y una menor incidencia de c\u00e1ncer de colon.<\/p>\n<p><em data-start=\"2667\" data-end=\"2684\">Bifidobacterium<\/em>, una bacteria beneficiosa presente en el yogur, se cree que mejora la salud intestinal al producir \u00e1cidos grasos de cadena corta antiinflamatorios y fortalecer la barrera intestinal.<\/p>\n<p>Aunque se encontr\u00f3 <em data-start=\"2887\" data-end=\"2904\">Bifidobacterium<\/em> en algunos casos de c\u00e1ncer de colon, los investigadores teorizan que podr\u00eda desempe\u00f1ar un papel en la lucha contra el c\u00e1ncer o indicar barreras intestinales debilitadas.<\/p>\n<p>El estudio destaca la importancia de un enfoque hol\u00edstico de la salud, incorporando una dieta rica en alimentos fermentados y fibra, actividad f\u00edsica regular y h\u00e1bitos de vida saludables para reducir el riesgo de c\u00e1ncer.<\/p>\n<div class=\"relative inline-flex items-center\"><a class=\"ml-1 inline-flex h-[22px] items-center rounded-xl bg-[#f4f4f4] px-2 text-[0.5em] font-medium text-token-text-secondary dark:bg-token-main-surface-secondary !text-token-text-secondary uppercase hover:bg-token-text-primary hover:!text-token-main-surface-secondary dark:hover:bg-token-text-primary group\" href=\"https:\/\/www.eatingwell.com\/yogurt-colorectal-cancer-study-11682870?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"truncate\">eatingwell.com<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un nuevo estudio sugiere que consumir al menos dos porciones de yogur por semana puede reducir el riesgo de desarrollar c\u00e1ncer de colon, especialmente tumores positivos para Bifidobacterium. La investigaci\u00f3n &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[37,36,35],"class_list":["post-2270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades","tag-bifidobacterium","tag-cancer-de-colon","tag-yogur"],"_links":{"self":[{"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/posts\/2270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/comments?post=2270"}],"version-history":[{"count":3,"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/posts\/2270\/revisions"}],"predecessor-version":[{"id":2338,"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/posts\/2270\/revisions\/2338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/media\/2339"}],"wp:attachment":[{"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/media?parent=2270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/categories?post=2270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctoramarrero.com\/index.php\/wp-json\/wp\/v2\/tags?post=2270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}